Kath Pryce-Jones is a Health Coaching Holistic Physiotherapist on the Sunshine Coast.  Having specialised in many areas of Physiotherapy, her joy is to assist people to thrive, with or without chronic disease, throughout their life span. 

She believes that the devastating effects of Frailty can not be underestimated and metabolic health, strength training, and movement play a vital and non-negotiable role in maintaining a flourishing life. 

In "Strength over Frailty " we will examine Frailty, its effect on function as we age, how the loss of bone and muscle mass contributes to Frailty, how anyone can start and continue to exercise while dispelling the commonly held beliefs around resistance training and being strong as we age. 

Kath will present a presentation, and then there will be a Q&A session following for those able to come along live.

Kath Pryce-Jones
FB: Hebe Health Coaching 
Email: kathpj88@gmail.com

When?

Wednesday 2nd October, 6pm AEST

Cost?

Free for members of Thrive Time & Art of Thriving

$40AUD for non-members

Once you sign up you will be emailed the Streamyard link. The recording will be available on this platform within 24 hours after the masterclass.