"Just like any other skill in life, it is invaluable to have a coach to nurture, assist and bounce ideas off when it comes to establishing and maintaining a low carb lifestyle. Health coaches identify an individuals strengths and helps them to see their innate ability to make positive, long term health changes. This is a refreshing departure from traditional psychology paradigms. Engaging with a health coach sets a person up for greater success and for help in the times when it is particularly challenging to navigate dietary and lifestyle changes e.g. emotional, physical or environmental stressors. Health coaches are able to provide individualised support to patients that meets them wherever they may be in their health journey." Dr Deepa Mahananda, Sydney Low Carb Clinic.
IS THIS YOU?
If you said yes to any of the above, then some one on one coaching could be exactly what you need to move forward. Read some of what my past clients have to say.
"What I ended up getting from you Tracey wasn't what I expected. But it was a whole lot more." Kelly, Perth.
All clients receive access to a huge resources library (see right) to learn from at your leisure, as well as an invitation to join my group program, The Art of Thriving.
Please contact me at email@example.com if you have further questions.
Prices 2022 (payment plans available - press BUY NOW to see options)
1 hour one off clarity session - $200AUD
5 pack of coaching sessions - $800AUD
10 pack of coaching sessions - $1400AUD
Face to face coaching in your home or work place is determined on a case by case basis.